Personal Training

• 20 Personal Training Sessions with a Live Personal Trainer. In house or virtual

​

• Nutrition Counseling

​

• Specified program towards your goals​

Online Training & Coaching

12 Week 
Online
Coaching Course
 

Live Coach 

• 12 Weeks of live online Personal Training Coaching ​

​

• Nutrition Counseling

​

• Theory of Mindset, Positive Habit building, Goal Setting, & more...

​

• Weekly workout programs

​

• Daily eating plan

​

• Private Facebook group access

​

• Virtual live Workouts, 2 x a week

$1,600

12 Week 
Online
Course

Just the Course

• 12 Weeks of online Personal Training Program​

​

• Nutrition Counseling

​

• Theory of Mindset, Positive Habit building, Goal Setting, & more...

​

• Weekly workout programs

​

• Daily eating plan

​

• Private Facebook group access

$525